January 2012   There will be no classes the week of February 20th. In addition, the 6:30 class on February 14 will not be held.

Monday   5:15 pm    Gentle Yoga 6:30 pm    Beginning Yoga Tuesday 5:15 pm    Beginning Yoga  6:30 pm    Yoga I/II Wednesday 9:30 am    Yoga for Every Body                 $7     One class $30    Five class pass $50    One month unlimited pass

Both Helen Sablan and Ellen Ware have practiced Hatha Yoga for many years. They completed the Yoga Teacher Training at the nationally recognized program at the Asheville Yoga Center in Asheville, NC in 2004. Both Helen and Ellen are certified through Yoga Alliance and are working toward their 500-hour certification.

Practicing tree pose while hiking in the Cascade Mountains.